The Core Program
Whole & Healthy
A Path To Wellness In All Aspects Of Your Life
A Six-Week Transformative Journey
For Women with purpose and vision who are ready to take charge of their lives, make a lasting commitment to a healthy plant-based diet and lifestyle, step into their true bad-ass, powerful, beautiful selves and bring their gifts to the world.
- Kick your cravings out of the driver seat ~> Make healthy food and lifestyle choices non-negotiable.
- Stop putting everyone else’s needs first ~> Create healthy boundaries that honor your own needs.
- Put an end to your self doubt ~> Feel confident and know you are enough just as you are.
- End your perpetual exhaustion ~> Get energized and take action to reach your goals.
- Stop spinning your wheels ~> Gain clarity and tap into inspiration to show you the way forward.
(Includes Access to All Black Vegan Academy Courses)
Courses Now Available
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All Access Black Vegan Academy
Access to all the courses in the BVA library. (Not including Whole & Healthy)$297.00 -
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How To Make Vegan Work For You
Develop the mindset for success by understanding why you do what you do and what to do about it.$127.00 -
Your Vegan Kitchen
Learn the recipes, tools, ingredients and techniques for your vegan kitchen.$57.00 -
Vegan Menu Planning
Learn how to create your own menu plans to have meals that fit your tastes, your family and your needs.$47.00
These courses are also included with the full Whole & Healthy One-on-One Coaching Program for a complete program that will give you extra support to help you reach your Whole & Healthy goals. Find out more about working privately with Ama Opare at https://foodforthesoul.me/vegan-lifestyle-support/