How To Make Vegan Work For You

Develop the mindset for success by understanding why you do what you do and what to do about it.

$127.00

Description

If only going vegan was as easy as adding a few new recipes to your repertoire. Unfortunately the biggest aspect of being successful is what happens in your mind. In this course you’ll develop the mindset for success by learning how to understand why you do what you do (i.e. sabotage yourself) and what to do about it.

Course Outline

Module 1 Your Roadmap For Success
Lesson 1 Welcome!  
Lesson 2 Charting Your Destination  
Lesson 3 Setting Your Goals  
Module 2 The Power Of Journaling
Lesson 1 Observing What Is  
Lesson 2 How To Use Your Food Journal  
Module 3 The Mindset For Success
Lesson 1 Three Mindsets For Success  
Lesson 2 How To Get The Most Out Of Your Journal  
Module 4 Staying On Track
Lesson 1 Living On Purpose  
Lesson 2 Five Steps For Your Success  
Lesson 3 Using A Habit Tracker To Create Healthy Habits  
Module 5 Turn Your Struggles Into Success!
Lesson 1 Dealing With Trouble Spots  
Lesson 2 Dealing With Cravings  
Lesson 3 Your Failures Are Your Keys To Your Success  
Module 6 Vegan In The Real World
Lesson 1 Vegan In The Real World  
Lesson 2 Thriving In Your Non-Vegan World  
Lesson 3 Five Tips For Cooking And Eating Vegan When Your Family Does Not  
Lesson 4 How To Enjoy The Holidays With Your Non-Vegan Family  
Lesson 5 How Do You Eat Vegan On A Road Trip?  
Lesson 6 How To Eat Vegan At Business Lunches And Conferences  
Lesson 7 Congratulations!  
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