Description
Kitchen Confidence is one of the Four Pillars of Success. This course will help you avoid one of the top mistakes I see when people are new to the vegan lifestyle. That mistake is not taking time to learn how to make healthy plant-based foods that taste good and are satisfying.
In this course you’ll learn how to set your kitchen up for success. You’ll learn the recipes, tools, ingredients and techniques that will make creating satisfying vegan meals easy.
Course Outline
Module 1 | Your Pantry | |
---|---|---|
Lesson 1 | Your Vegan Kitchen Intro | |
Lesson 2 | The Most Important Ingredient In Your Kitchen YOU! | |
Lesson 3 | Your Vegan Pantry | |
Lesson 4 | 10 Ingredients To Make Your Healthy Food Taste Amazing | |
Lesson 5 | Vegan Menu Planning | |
Module 2 | Vegan and Raw Food Cooking Techniques | |
Lesson 1 | Tips And Tools For Making Meals From Scratch Easier | |
Lesson 2 | Making Nut Milk | |
Lesson 3 | How To Cut An Avocado Kitchen Tip | |
Lesson 4 | How To Make Vinaigrette Dressing Kitchen Tip | |
Lesson 5 | How To Cut A Mango Kitchen Tip | |
Lesson 6 | Dehydrator Basics and Buckwheat Crispies | |
Module 3 | Recipe Basics | |
Lesson 1 | Making Your Vegan Food Taste Amazing | |
Lesson 2 | International Spices And Seasoning Kitchen Tip | |
Lesson 3 | Making Flavorful Beans From Scratch | |
Lesson 4 | Oil-Free Breakfast Potatoes | |
Lesson 5 | Quick and Easy Tanzanian Style Greens | |
Lesson 6 | Asian Stir Fry | |
Module 4 | Raw Food Recipes | |
Lesson 1 | Chia Seed Porridge | |
Lesson 2 | Marinated Broccoli | |
Lesson 3 | Spicy Kale Salad | |
Lesson 4 | Raw Pate and Nori Rolls | |
Lesson 5 | Sage Burgers | |
Lesson 6 | Berry Upside Down Cake | |
Lesson 7 | Your Vegan Kitchen Wrap Up |
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