Are you looking for the confidence and clarity about your new vegan lifestyle so you can make it work for you? Get started on the right track with this video training. Being vegan can be enjoyable and completely doable if you know the inside secrets to making it work! This course will teach you how to go from confused and struggling to confident and thriving on a plant-based diet.
| Module 1 | The Basics | |
|---|---|---|
| Lesson 1 | Why Am I Hungry All The Time? | |
| Lesson 2 | Are There Any Other Black Vegans Out There?!?! | |
| Lesson 3 | Vegan, Vegetarian, Raw Food, What's The Difference? | |
| Lesson 4 | Is It Safe To Eat Vegan If I Can't Eat Organic? | |
| Module 2 | The Workshop | |
| Lesson 1 | Introduction To Veganism | |
| Lesson 2 | Pillar #1 Understanding Yourself | |
| Lesson 3 | Pillar #2 Kitchen Confidence | |
| Lesson 4 | Pillar #3 Navigating Your Non-Vegan World | |
| Lesson 5 | Pillar #4 Common Sense Nutrition | |
| Module 3 | Bonus! Kitchen Tips | |
| Lesson 1 | The Most Important Ingredient In Your Kitchen | |
| Lesson 2 | How To Make Vinaigrette Dressing | |
| Lesson 3 | How To Cut A Mango | |
| Lesson 4 | How To Cut An Avocado | |
| Lesson 5 | International Spices And Seasoning |
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