How To Make Vegan Work For You
Develop the mindset for success by understanding why you do what you do and what to do about it.
$127.00
Description
If only going vegan was as easy as adding a few new recipes to your repertoire. Unfortunately the biggest aspect of being successful is what happens in your mind. In this course you’ll develop the mindset for success by learning how to understand why you do what you do (i.e. sabotage yourself) and what to do about it.
Course Outline
| Module 1 | Your Roadmap For Success | |
|---|---|---|
| Lesson 1 | Welcome! | |
| Lesson 2 | Charting Your Destination | |
| Lesson 3 | Setting Your Goals | |
| Module 2 | The Power Of Journaling | |
| Lesson 1 | Observing What Is | |
| Lesson 2 | How To Use Your Food Journal | |
| Module 3 | The Mindset For Success | |
| Lesson 1 | Three Mindsets For Success | |
| Lesson 2 | How To Get The Most Out Of Your Journal | |
| Module 4 | Staying On Track | |
| Lesson 1 | Living On Purpose | |
| Lesson 2 | Five Steps For Your Success | |
| Lesson 3 | Using A Habit Tracker To Create Healthy Habits | |
| Module 5 | Turn Your Struggles Into Success! | |
| Lesson 1 | Dealing With Trouble Spots | |
| Lesson 2 | Dealing With Cravings | |
| Lesson 3 | Your Failures Are Your Keys To Your Success | |
| Module 6 | Vegan In The Real World | |
| Lesson 1 | Vegan In The Real World | |
| Lesson 2 | Thriving In Your Non-Vegan World | |
| Lesson 3 | Five Tips For Cooking And Eating Vegan When Your Family Does Not | |
| Lesson 4 | How To Enjoy The Holidays With Your Non-Vegan Family | |
| Lesson 5 | How Do You Eat Vegan On A Road Trip? | |
| Lesson 6 | How To Eat Vegan At Business Lunches And Conferences | |
| Lesson 7 | Congratulations! |
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